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Nourishing Destiny
Lifestyle Medicine
for the Inner Garden
Hello, I'm Audrey
I am an Acupuncturist, traveler and wellness blogger. I adore ancient ruins, antiquity text’s and botanical medicines as they have been remedies for my own healing journey. As I travel and dig into mind body health, I've discovered that answers are beneath us, in front of us and all around us. To discover them we must simply grab a spade and dig into our own inner gardens for growth, renewal and abundance. Lets dig!
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Here you will find everything from what’s inspiring me, healthy recipes, herbal remedies and peaceful destinations. We are all on our own unique wellness journey, but I’m here to help you thrive holistically through learning and sharing my tips & tricks along the way.
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There is a world within yourself, blossoming in such varied soils.
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