Kidney Hormones The Kidneys produce three important hormones: Erythropoietin (EPO), Vitamin D and Renin. EPO stimulate’s the production of red blood cells inside the bone marrow and maintains healthy oxygen levels in our tissues. Vitamin D is involved in bone…
Archives for April 2021
8 Day Guide to Santa Teresa, Costa Rica
For the solo female traveler it can be rewarding to stay local to an area with the exception of a few half-day to full-day trips. Simply, less time spent in transit and more time in leisure mode. Stay local, become…
