Everything the body is doing is an attempt at being adaptive. There is a constant ebb and flow, check and balance occurring within. We may know this as homeostasis, equilibrium, or our baseline functioning. Sleep, heart rate, temperature, digestion, circulation…
The Heart Channel + Shen
The Heart houses the Shen, our mental energy and conscious awareness. The Shen is is our human capacity for connection, a vehicle for communication and the conscious integration of self awareness. According to TCM theory, the Heart is the…
