A girlfriend of mine got me turned onto Manuka Honey masks with Turmeric, but this is how I bump it up a notch with sesame oil and Doterra Essential Oils. Mix into a recycled glass jar or tiny tea cup:…
Lifestyle Medicine for the Inner Garden
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Here you will find everything from what’s inspiring me, healthy recipes, herbal remedies and peaceful destinations. We are all on our own unique wellness journey, but I’m here to help you thrive holistically through learning and sharing my tips & tricks along the way.
