Vapor, steam, energy, matter, vital force; Qi is the basis for all physiological, emotional, and mental processes. Qi changes according to its locality and function and remains in a constant state of flux. It can assume different manifestations and is…
Place your mind in the Hara; intentional grounding for anxiety
Eastern Spiritual traditions describe the abdominal center as the origin of life, containing the vital organs, heavenly essence and all its’ physiological functions. The navel center has been defined as our source of creativity and its capacity to bring forth…
Pathogenic Factors: Wind
What is impalpable, neither solid or liquid never stationary but is ceaselessly mobile? It excites heat and fire, it dries up shallow waters, moves streams and rivers, changes the seasons, uproots trees and urges the clouds. What can produce disease…