Total body health depends on the body’s ability to excrete toxins through three elimination pathways; urine, sweat and poop. Abdominal detox massage supports natural elimination and restores gut regularity. Reducing inflammation is the key to the intestinal lining’s capacity to…
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Here you will find everything from what’s inspiring me, healthy recipes, herbal remedies and peaceful destinations. We are all on our own unique wellness journey, but I’m here to help you thrive holistically through learning and sharing my tips & tricks along the way.
