Through my own therapeutic journey and nearly 12 years of clinical bodywork practice, I have found that inner disharmony of the digestive system is a leading cause in physiological and psychological distress. Within the diagnostic lens of Chinese Medicine and Massage and Bodywork, my…
Lifestyle Medicine for the Inner Garden
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Here you will find everything from what’s inspiring me, healthy recipes, herbal remedies and peaceful destinations. We are all on our own unique wellness journey, but I’m here to help you thrive holistically through learning and sharing my tips & tricks along the way.
