Antigua de Guatemala has endured centuries as a historical landmark in political, economic, religious and cultural preservations. Surviving several natural disasters including floods, volcanic eruptions and earthquakes, authorities eventually ordered the relocation of the capitol from Santiago de los Caballeros de Guatemala…
Paneer Tandoori Spice Curry
Curry is my definition of comfort food. Coconut cream with all the fragrant memories of my first solo travel abroad. Curry renditions have been a staple in my home cooking and a dependable cuisine found in nearly all major cities….
Gut Healthy Napa Cabbage Roll
Let me start by saying, recipes aren’t my forte. I don’t like reading them and I don’t like measuring. What I do like, is pictures! I am an experimentalist in the kitchen and I love to create meals with what…
Avoid these mistakes at the grocery store
Normalizing gut function is the most important protocol in taking back your health. And the number one way to normalize gut function you may ask? Avoid foods that feed the bad gut bacteria. The emergence of research on the human microbiome…
The Best of Koreatown, Los Angeles:
Where to eat, drink and relax in the most exciting neighborhood in LA! Koreatown is famously known for it’s savory K-BBQ, nightclubs, mega-spas and affordable rents. Located central to just about everything in Los Angeles, this bustling culture grid is…
Congee Time
What is congee? At its base, congee is a type of rice porridge that can be served with beans, meats, vegetables, herbs or fruits. In it’s traditional essence, congee is comfort food that is revered in Asian cultures for its…
