I recently went through Tennessee on my cross country road trip and I found Chattanooga to be both charming and adventurous. From eclectic restaurants, cocktail bars, boutique sauna spa’s and nearby hiking, this little Tennessee town has all the southern…
Lifestyle Medicine for the Inner Garden
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Here you will find everything from what’s inspiring me, healthy recipes, herbal remedies and peaceful destinations. We are all on our own unique wellness journey, but I’m here to help you thrive holistically through learning and sharing my tips & tricks along the way.
