Reishi mushrooms have a long history of promoting health and longevity in East Asians culture. The Latin name lucidus translates as shiny and brilliant, referring to the glossy surface of the mushroom. The name itself, Ling Zhi has a spiritual…
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Here you will find everything from what’s inspiring me, healthy recipes, herbal remedies and peaceful destinations. We are all on our own unique wellness journey, but I’m here to help you thrive holistically through learning and sharing my tips & tricks along the way.
