What we eat has changed dramatically in the past 100 years with the industrialization of our food supply. Highly processed, high-sugar, high-fat, low-fiber diets have altered the bacteria in our digestive tracts. Bacteria are as integral to your body as…
Solar Plexus, the Abdominal Brain and your Gut Microbiome.
The solar plexus, aka celiac plexus is sometimes called the abdominal brain because it regulates the abdominal organs and the brain. It is made up of two celiac ganglia located posterior to the stomach and anterior to the abdominal aorta…
