I recently went through Tennessee on my cross country road trip and I found Chattanooga to be both charming and adventurous. From eclectic restaurants, cocktail bars, boutique sauna spa’s and nearby hiking, this little Tennessee town has all the southern…
Sauna Detox
The benefits of sauna are endless. From a biological perspective sweating reduces stress, clears detox pathways, promotes circulation and fights illness. Sauna bathing is a form of whole body thermo-therapy that has been used in various forms for thousands of…
