Castor oil packs are renowned for their diverse benefits. Rooted in ancient wisdom practices like Maya Abdominal Therapy, Chi Nei Tsang, and uterine massage, these practices share a common thread; the use of castor oil packs for warming the womb…
Sauna Detox
The benefits of sauna are endless. From a biological perspective sweating reduces stress, clears detox pathways, promotes circulation and fights illness. Sauna bathing is a form of whole body thermo-therapy that has been used in various forms for thousands of…