I recently went through Tennessee on my cross country road trip and I found Chattanooga to be both charming and adventurous. From eclectic restaurants, cocktail bars, boutique sauna spa’s and nearby hiking, this little Tennessee town has all the southern…
Archives for December 2022
Gut Healthy Napa Cabbage Roll
Let me start by saying, recipes aren’t my forte. I don’t like reading them and I don’t like measuring. What I do like, is pictures! I am an experimentalist in the kitchen and I love to create meals with what…
Ling Zhi | Reishi Mushroom
Reishi mushrooms have a long history of promoting health and longevity in East Asians culture. The Latin name lucidus translates as shiny and brilliant, referring to the glossy surface of the mushroom. The name itself, Ling Zhi has a spiritual…